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	<updated>2026-06-10T18:46:23Z</updated>
	<subtitle>Contributions de l’utilisateur</subtitle>
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	<entry>
		<id>https://transcrire.histolab.fr/wiki/index.php?title=But_We_Kept_It_Open_Longer&amp;diff=144700</id>
		<title>But We Kept It Open Longer</title>
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		<updated>2025-12-05T01:47:30Z</updated>

		<summary type="html">&lt;p&gt;EllisLilley2292 : Page créée avec « &amp;lt;br&amp;gt;Buick in the 1960s was one of the last marques to enter the muscle car sweepstakes. But patience is a virtue, it&amp;#039;s been said. When the &amp;quot;old man&amp;#039;s car&amp;quot; finally did... »&lt;/p&gt;
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&lt;div&gt;&amp;lt;br&amp;gt;Buick in the 1960s was one of the last marques to enter the muscle car sweepstakes. But patience is a virtue, it&amp;#039;s been said. When the &amp;quot;old man&amp;#039;s car&amp;quot; finally did flex its muscles, it turned out that there were plenty of them to show off. ­ By &amp;quot;muscle car,&amp;quot; we mean the classic conception of the type: an intermediate-class car with a powerful engine and other performance-enhancing gear. In Buick&amp;#039;s hands, this meant the Skylark-based Gran Sport. The whole movement had been presaged a few years earlier by a spate of full-size specials with big mills and custom trim. Then came a major turning point in 1964. Pontiac snuck a big-car engine into its mid-size Tempest and created the GTO. Its popularity was nearly instantaneous and just as quickly, the &amp;quot;Goat&amp;quot; had imitators. That same year, Oldsmobile responded with the 4-4-2, while those who favored a hot small-block engine under the hood could opt for the new Chevrolet Chevelle Malibu Super Sport or Mercury Comet Cyclone.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Meanwhile, at the outer limits of performance, there were marginally street-legal dragstrip specials: Dodges with a new-generation &amp;quot;Hemi&amp;quot; engine and a few Fairlane Thunderbolts with Ford&amp;#039;s 427-cid V-8. If Buick was going to jump aboard this new bandwagon, in which of these forms would its entry be? The problem for Buick was made more vexing by General Motors&amp;#039;s insistence on a maximum of 400 cid for its A-body intermediates. Cliff Studaker, head of Buick powertrain engineering at the time. There was a 300-cid V-8 available for Buick intermediates, but it was far too tame for a muscle car. The next step up was a 401-cid engine,  [https://championsleage.review/wiki/User:ArielleHuntingto Titan Rise Formula] the 325-bhp &amp;quot;Wildcat 445&amp;quot; V-8, but, according to the edict, that was too big. Buick answered the problem elegantly; the division renamed the 401 a 400, stuffed it into an A-body Skylark, and created the Buick Gran Sport, which arrived as an option package part way through the 1965 model year.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Nelson Kunz, who worked in Buick engine development for 46 years. For more on the Buick Gran Sport engine, continue on to the next page. According to Dennis Manner, who was in charge of Buick engines at the time, &amp;quot;We had to make changes.&amp;quot; Specifically, the exhaust manifold had to be rerouted around the Skylark&amp;#039;s frame. The exhaust valve was smaller than normal for that engine,&amp;quot; added Kunz. &amp;quot;It was too small. But we kept it open longer. We used overlap with the cam. Buick cars were typically heavy because of their high option content,&amp;quot; said Manner. &amp;quot;We concentrated more on torque than horsepower because of the heavy weight. It didn&amp;#039;t help with NASCAR, but on roads and freeway ramps it was great. Torque is what moves the car. In typical Buick fashion,&amp;quot; wrote Marty Schorr in GNX Buick, &amp;quot;the Skylark GS was more conservative in appearance than the GTO and did not benefit from extensive performance and dress-up option lists.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Some people might think a whacking big 400-cubic inch, 325-hp Wildcat V-8 alone is worth the price of admission to a Skylark Gran Sport. Not us Buick People. When we designed the 400 to replace the 401, not a part was interchangeable,&amp;quot; said Manner. &amp;quot;The distributor was in the front, not the rear. It drove the oil pump up front. The first was breathing flexibility. The earlier engine featured vertical valves with a pent roof combustion chamber, necessitating a valve actuating mechanism in which the pushrods passed through bosses drilled in the cylinder heads crossing the valve guides with the rocker arms and doubling back to actuate the valves. Valve and port sizes were limited in this arrangement. Since the industry trend seemed to be away from the classic wedge chamber, this was a surprise as well. But the domed chamber with small quench area had a significant feature and represented the second important reason for the change. It boasted considerably less surface area in relation to displacement volume than the conventional wedge. Probably feeling the &amp;#039;Skylark&amp;#039; tag might be too much for the birds, Buick folks &amp;#039;officially divorced&amp;#039; what is now the GS-400 from the Skylark series. It&amp;#039;s a great car -- but just a little rich for some people. So we set to work and designed the Buick GS-340. It has a smaller engine (but it weighs a lot less). Its interior isn&amp;#039;t quite as sumptuous (but it&amp;#039;s clean and simple and tasteful). It has its own exterior paint: a broad rally stripe, and  [https://historydb.date/wiki/Resistance_Training_-_Health_Benefits Titan Rise Formula] contrasting hood scoops. And its own ornamentation and the full complement of GM safety features. We ended up with a car that does indeed cost less than the GS-400.&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>EllisLilley2292</name></author>
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	<entry>
		<id>https://transcrire.histolab.fr/wiki/index.php?title=Which_Was_It:_Toyota_Chevy_Dodge_Or_Ford&amp;diff=141772</id>
		<title>Which Was It: Toyota Chevy Dodge Or Ford</title>
		<link rel="alternate" type="text/html" href="https://transcrire.histolab.fr/wiki/index.php?title=Which_Was_It:_Toyota_Chevy_Dodge_Or_Ford&amp;diff=141772"/>
		<updated>2025-12-02T12:07:04Z</updated>

		<summary type="html">&lt;p&gt;EllisLilley2292 : &lt;/p&gt;
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&lt;div&gt;&amp;lt;br&amp;gt;Can you speed past the competition? Toyota, Chevrolet, Dodge and Ford, when it comes to the automotive industry there is no doubt that these brands are among the most well known in the world. However, while they are all members of the same industry, they each have carved out niches that they have become well known for over the years. For instance, Toyota is not just the only Japanese name of the four but they have also managed to become the world leader in hybrid electric vehicles and they are often viewed as pioneers of function and affordability. In this quiz we&amp;#039;ve gathered some of the most notable nameplates from these brands. Some of them are the best of the best, while other are just eccentric, and others are notable for less than desirable reasons. How well do you know the auto industry? Get ready to put the pedal to the metal and let&amp;#039;s jump right in and find out!&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The Mustang created the pony car craze in the &amp;#039;60s, but who created the Mustang? When it comes to American automobiles, the Ford Mustang is oftentimes one of the first that comes to mind. It is notable for being the very first pony car and over 10 million Mustangs have been produced over the years. Built sturdy like a bull, the Taurus is a creation from which of these names? Like many other cars that were introduced in the &amp;#039;80s, the Taurus has notably evolved from being rugged to rounded in more ways than one. It holds the distinction of being Ford&amp;#039;s fifth best-selling nameplate,  [https://files.lab18.net/lucileronan265 Titan Rise Supplement] with well over 7.5 million units sold. Which of these manufacturers introduced the Camaro to directly compete with the Mustang in the &amp;#039;60s? The Camaro was introduced in the late &amp;#039;60s and ran for four design generations before begin canceled in 2002. However, less than a decade later, the nameplate was revived and is not currently still in production.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The Japanese automobile manufacturer Toyota first introduced the Corolla in 1966. After its initial release, in less than a decade the Corolla became one of the best-selling cars globally - in fact, it is currently the best-selling automobile nameplate of all time! Which manufacturer makes a car that is named after the city of Malibu in the Golden State? The Malibu nameplate was first introduced by Chevrolet in 1964 as a mid-size car,  [http://wiki.die-karte-bitte.de/index.php/5_Ways_To_Grow_Stubborn_Pecs_For_An_Impressive_Chest Titan Rise Supplement] and after a hiatus that started in 1983, it was reintroduced once again in 1977. The name of the car is a direct reference to the beach city of the same name in California. The surprisingly American-made Sienna minivan is produced by which manufacturer? The Toyota Sienna was first introduced in 1977 and it is still produced to this day, currently being in its third design generation. It is notably manufactured in the United States at Toyota&amp;#039;s manufacturing facility in Indiana.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Introduced in 1997, the Prius is a full hybrid electric car that is one of the most iconic environmentally friendly vehicles in the world. In fact, it currently ranks as the top-selling hybrid car in the world! The powerful and rugged Charger is produced by which iconic automobile manufacturer? The Dodge Charger was first produced in 1966 and is currently in its seventh design generation. The nameplate has had several hiatuses over the years, and as a result of this intermittent production schedule the designs have varied greatly. The Fairmont was a replacement for the &amp;quot;Maverick&amp;quot; that was produced by which manufacturer? The Fairmont is a compact car that was introduced to the North American market by Ford in 1977. In addition to this, it was actually released alongside the near identical Mercury Zephyr in North America, and in parts of South America it was known as the Ford Zephyr.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The Corvette is a sports car that has been developed in both 2-door coupe and 2-door convertible body styles over the years. First introduced in 1953, it is considered by many industry experts to be the most popular sports car in history. Which of these brands is responsible for marketing the burly Tahoe in the Americas and Asia? The Tahoe is a full-size SUV that is manufactured by Chevrolet, and it is also sold in some markets as the GMC Yukon (which is technically a rebadged variant). For several years throughout its run, it has managed to be the best-selling vehicle in its class in the US. Did Toyota, Chevrolet, Dodge or Ford debut the Dynasty in the late &amp;#039;80s? The Dynasty is a 4-door sedan that was manufactured by the Chrysler Corporation and marketed under the Dodge brand. The Galaxy was introduced by Ford in 1995 and is still in production to this day, with its third design generation being the most recent.&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>EllisLilley2292</name></author>
	</entry>
	<entry>
		<id>https://transcrire.histolab.fr/wiki/index.php?title=How_To_Chisel_The_Sexiest_Muscle_On_The_Male_Physique&amp;diff=138237</id>
		<title>How To Chisel The Sexiest Muscle On The Male Physique</title>
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		<updated>2025-11-28T22:32:27Z</updated>

		<summary type="html">&lt;p&gt;EllisLilley2292 : &lt;/p&gt;
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&lt;div&gt;&amp;lt;br&amp;gt;The serratus anterior muscle may be the sexiest muscle on the male physique. This is the muscle group on the side of your rib cage that resembles shark gills when they’re well developed and you’re shredded. This article will help with the development of the serratus, but try The Anarchy Workout if you want to get shredded. One guy lost 18 pounds of fat in just 6 week! If you’re a huge fan of the Rocky movie franchise, you’ll be all too familiar with this body part. Rocky Balboa kept getting in better shape from Rocky I to IV. But he went from lean to shredded from Rocky III to IV. And the muscle that &amp;quot;popped&amp;quot; the most was Rocky’s serratus. Some would say that it was the serratus that edged out the invincible Russian Ivan Drago. And by some, I mean me. As a highly-functioning meathead, I default to Rocky references anytime that I can. But in this case it actually fits quite well.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The serratus is often called the puncher’s or  [https://goto.now/lkVfl Titan Rise Experience] fighter’s muscle because it’s so prominent on a boxer’s physique. After all, the serratus is responsible for protracting your scapula (or pushing away your shoulder blades) and stabilizes it against your rib cage. In this way, it’s critical for overall shoulder health and mobility. RELATED: 5 Guys Who Wake Up at 4 a.m. Here are my 6 favorite serratus sculptors. You can see them all in the video above. I’ve also provided a 6-week serratus training program at the end of this article because I love you. Get to work, men! There are 3 moves that involve no equipment that you should do every day. These will make you better at just about every other exercise: squatting, lunging, and crawling. You can learn about squatting and lunging in my article The 6 Secrets to Transforming Your Legs, but I’ll talk about crawls in this article because they serve as the base of a winning serratus.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Bear crawls require your serratus muscle to actively push through the floor for an extended time under tension. I once saw a beautiful man at Muscle Beach do bear crawls with a 50-pound backpack for 30 minutes without stopping. Yeah, his serratus was on fleek (sorry, I couldn’t help myself). I love to use crawls as warmup for an upper-body workout or as a finisher to any workout. For a warmup, crawl for 50 to 100 total yards at a slow and controlled pace. For a finisher, continuously crawl for 5 to 10 minutes, resting only when needed. You can also mix between a different crawling variation every minute for more variety and to make the time pass faster. Choose from these 38 Crawls That Crush Your Core. My favorite crawl variations for serratus development are high bear crawls (going forward and backward) or bear crawls with a band wrapped around your trunk and underneath your armpits with one end secured on the palm of each hand.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Crawls will also improve your hip mobility, breathing mechanics, core and  [https://transcrire.histolab.fr/wiki/index.php?title=Utilisateur:EllisLilley2292 Titan Rise Experience] shoulder stability, and lunging, running, and squat performance. You should do them even if you’re not smitten with your serratus. The dead-stop pushup is the Men’s Health approved way to learn and test the pushup. By having to fully stop and rest at the bottom, you eliminate the stretch reflex. This makes your muscles work way harder than usual. But don’t just push up to the plank position at the top. I want you to push your hands through the floor and really, really round out your upper back. This will fully activate your serratus and also make your abs contract harder. Do dead stops often and I guarantee your pushup totals and bench press loads will go up. Either plug this move into a circuit as an upper-body or core move, or do as many reps as you can in 10 minutes. Your goal is to be able to do 100 total reps in 10 minutes, which breaks down to 10 reps EMOM (every minute of the minute) for 10 straight minutes.&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>EllisLilley2292</name></author>
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	<entry>
		<id>https://transcrire.histolab.fr/wiki/index.php?title=Utilisateur:EllisLilley2292&amp;diff=138236</id>
		<title>Utilisateur:EllisLilley2292</title>
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		<updated>2025-11-28T22:32:22Z</updated>

		<summary type="html">&lt;p&gt;EllisLilley2292 : Page créée avec « I&amp;#039;m Ellis and I live with my husband and our 2 children in Schweigertsreith, in the UPPER AUSTRIA south area. My hobbies are Taxidermy, Origami and Collecting cards.&amp;lt;b... »&lt;/p&gt;
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&lt;div&gt;I&amp;#039;m Ellis and I live with my husband and our 2 children in Schweigertsreith, in the UPPER AUSTRIA south area. My hobbies are Taxidermy, Origami and Collecting cards.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Feel free to surf to my web site - [https://goto.now/lkVfl Titan Rise Experience]&lt;/div&gt;</summary>
		<author><name>EllisLilley2292</name></author>
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